How it Works

Where Fitness Fits In


The GymyGym is more than just an incredibly comfortable, durable seating experience it’s the only chair in the world that allows you to address the root of the problem.

Four integrated exercise stations at the back, sides and bottom of the GymyGym chair offer a customizable, full-spectrum fitness solution right at your desk.

Designed around patented resistance band technology, the GymyGym enables 16 core exercises to strengthen and stretch all major muscle groups:

  • Arms
  • Chest
  • Legs
  • Back
  • Shoulders
  • Torso
  • Glutes


Finally, you can work and stretch your arms, legs, back and core without leaving your office. And depending on your fitness level, you can increase or decrease the tension of the exercise bands, letting you tone and strengthen your whole body.

As your fitness level improves, so does your health—both mental and physical!
Your mind is clearer, the quality of your work improves, your creativity is enhanced. Suddenly, you’re looking forward to spending time at your desk!

Quick View

Abdominal Muscles: Video


Chest Press: Video


Triceps: Video


Military - Shoulders: Video