The GymyGym chair lets you tone all the major muscle groups in the body.  You can chose to do a complete body workout in one day, or craft a routine that focuses on different parts on different days.  In most cases, GymGym has multiple exercises for each body part, so you won’t grow bored of doing the same thing.  This also lets you hit the muscle from different angles. Click on the links below to see how GymGym targets each muscle group.

Where fitness fits in

With four integrated exercise stations, the GymyGym chair offers a customizable, full-spectrum fitness solution right at your desk.  This is the only chair that addresses the root of the problem.

Designed around patented resistance band technology, the GymyGym enables 16 core exercises to strengthen and stretch all major muscle groups:

1. Arms
2. Chest
3. Legs
4. Back
5. Shoulders
6. Torso
7. Glutes

Finally, you can work and stretch your arms, legs, back and core without leaving your work space. Depending on your fitness level, you can increase or decrease the tension of the exercise bands, letting you tone and strengthen your whole body.

As your fitness level improves, so does your health - both mental and physical! Your mind is clearer, the quality of your work improves, your creativity is enhanced. Suddenly, you’re looking forward to spending time at your desk!